Sweet potato, bananas and chocolate muffins

... > Sweet potato, bananas and chocolate muffins

Recipe created by: Crushing Flavor

Preparation: 50 min

Cooking: 18-20 min

Yield: 8 muffins

Notes:

Oat flour is highly beneficial to health. Rich in fiber, it has an exceptional taste that pairs well with sweet potatoes, bananas, and chocolate.
Product used in this recipe: Organic Whole Oat Flour
To vary this recipe, you can also use: Organic Whole Barley Flour.

Ingredients

1/2 cup (125 ml) Organic Whole Oat Flour
1 tablespoon (15 ml) chia seeds
2 1/2 tablespoons (22.5 ml) water
3 bananas
1/3 cup (85 ml) almond butter
2 tablespoons (30 ml) melted coconut oil
2 tablespoons (30 ml) plant based milk
46 g chocolate protein powder
1 teaspoon (5 ml) baking soda
1 teaspoon (5 ml) baking powder
2 teaspoons (10 ml) cinnamon
1 teaspoon (5 ml) salt
1/4 cup (60 ml) chocolate chips

Preparation

Heat oven to 400° (200°C). Roast 1 sweet potato (peeled and diced) for 50 minutes. Once roasted, measure1/2 cup (125 ml) and remove any hard skin off the potatoes.
Taking a tiny bowl, make the chia-egg (chia +water) stir and set aside for 5 minutes. In a medium-size bowl, mix all the ingredients together. Once the chia is in a gel form, add it to the mixture and stir.
Heat oven at 350°F (180°C). Pour the batter evenly into muffin tin making 8 muffins. Cook for 18-20 minutes. They are better lightly undercooked.

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