Whole Grains Shokupan

Recette de Pain de mie Shokupan à la farine intégrale biologique La Milanaise

Whole Grains Sandwich Bread

Preparation: 2h 05 min
Cooking: 30 min
Yield: 1 bread

Notes:

  • Use a Stand Mixer: To achieve a smooth and elastic dough, consider using a stand mixer with a dough hook attachment. This will help develop the gluten effectively, making the kneading process more accessible and more consistent.
  • Monitor Hydration Levels: Whole wheat flour absorbs more water than all-purpose flour. Adjust the hydration of your dough by gradually adding water until you reach a slightly tacky but manageable consistency. This will ensure a softer crumb in your Shokupan.
  • Proper Proofing: Allow the dough to be proofread in a warm, draft-free area. Cover it with a damp cloth to retain moisture and prevent it from drying out. Be patient and let it rise until it doubles in size, enhancing the bread's texture and flavour.

Ingredients

Preparation

Start with the Yudane:

Yudane:

  1. Bring 250g of water to a boil.
  2. Pour over 250g of flour into the bowl of a mixer or in the bowl where you will knead.
  3. Mix until well combined, either in the mixer or with a spatula.
  4. Transfer to an airtight container and let it cool with the lid on (to prevent moisture loss due to evaporation).
  5. Store at 4°C (up to 2 weeks).

For the bread:

  1. Mix all the ingredients except the salt until you obtain a sticky dough. Knead for 5 minutes in a stand mixer.
  2. Knead until you have a sufficient gluten network that can be stretched without tearing. This should take about 10 minutes in a stand mixer.
  3. Add the salt.
  4. Knead again for about 10 minutes in the stand mixer.
  5. Let the dough rise for 60 minutes at 25°C or 24 hours at 4°C.
  6. Divide the dough into a cylinder, placing it in a greased loaf pan.
  7. Preheat the oven to 355°F (180°C).
  8. Allow to proof for about 40 minutes or until the dough reaches the top of the pan (maximum 60 minutes).
  9. Bake in the oven for 25-30 minutes.