Whole grains shokupan

Recette de Pain de mie Shokupan à la farine intégrale biologique La Milanaise

Whole grains sandwich bread

Preparation: 2 h 5 min
Cooking: 30 min
Yield: 1 bread

Notes:

  • Use a stand mixer: To make smooth, elastic dough, use a stand mixer with a dough hook. This tool effectively develops the gluten, which makes kneading easier and results in a more consistent texture.
  • Maintain the hydration level: Whole wheat flour absorbs more water than all-purpose flour. Adjust the hydration of your dough by gradually adding water until it is slightly sticky yet malleable. This method ensures a softer crumb for your shokupan.
  • Allow sufficient rising time: Let the dough rise in a warm, draft-free place. Cover it with a damp cloth to keep it moist and prevent it from drying out. Be patient and let the dough double in volume; this will improve the texture and flavor of the bread.

Ingredients

Yudane:

Preparation

Start by preparing the yudane:

Yudane:

  • Bring 250 g of water to a boil.
  • Pour over 250 g of flour in the mixing bowl or in the bowl used for kneading.
  • Mix until smooth, either in the mixer or with a spatula.
  • Pour into an airtight container and leave to cool with the lid on (to prevent water loss through evaporation).
  • Store at 4°C (up to 2 weeks).

Bread preparation:

  • Mix all ingredients, except the salt, until a sticky dough forms, for 5 minutes in a stand mixer.
  • Knead the dough until a gluten network forms that is strong enough to be stretched without tearing, for 10 minutes in a stand mixer.
  • Add the salt.
  • Knead again for about 10 minutes in a stand mixer.
  • Let the dough rise for 60 minutes at 25°C or for 24 hours at 4°C.
  • Divide and shape into a cylinder, place in an oiled mold.
  • Preheat the oven to 355°F (185°C).
  • +- 40 minutes proofing, or until the dough reaches the top of the pan. (Max.: 60 minutes)
  • Bake for 25 to 30 minutes.

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