Hummus

... > Hummus

Preparation: 10 min

Cooking: As per the instructions on the bag.

Yield: 3 cups

Notes:

Product used in this recipe: Organic Chickpeas (garbanzo)
To vary this recipe, you can also use: Organic Adzuki Beans.

Ingredients

2 cups (500 ml) Organic Chickpeas (garbanzo)
1 cup (250 ml) tahini (sesame butter)
1 teaspoon (5 ml) cumin
1 teaspoon (5 ml) paprika
2 tablespoons (30 ml) lemon juice
2 tablespoons (30 ml) olive oil
Salt and pepper, to taste

Preparation

Cook the chickpeas following the instructions on the bag.
Process all ingredients in a food processor until an easy-to-spread mixture is obtained. If mixture is too thick, add some water
Garnish to taste, and serve with crudités or use as a sandwich filling.

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