Hummus

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Preparation: 10 minutes
Cooking: none
Yield: 3 cups

Notes:

  • Product used in this recipe : Organic Chickpeas (garbanzo)
  • For a new taste, you can also use : Organic Adzuki Beans

Ingredients

  • 2 cups of Organic Chickpeas (garbanzo)
  • 1 cup of tahini (sesame butter)
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • 2 tablespoons of lemon juice
  • 2 tablespoons of olive oil
  • Salt and pepper, to taste

Preparation

  1. Cook the chickpeas following the instructions on the bag.
  2. Process all ingredients in a food processor until an easy-to-spread mixture is obtained. Add a bit of water if mixture is too thick.
  3. Garnish to taste, and serve with crudités or use as a sandwich filling.
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