Chickpeas General Tao

... > Chickpeas General Tao

Recipe created by: La cuisine de Jean-Philippe

Preparation: 10 min

Cooking: 15 min

Yield: 2 -4 portions

Notes:

Product used in this recipe: Organic Chickpeas (garbanzo)
To vary this recipe, you can also use: Organic Brown Lentils.

Ingredients

540 ml Organic Chickpeas (garbanzo)
2 tablespoons (30 ml) olive oil
1 red pepper, chopped
1 broccoli head, cut into florets
3 green onions, chopped
1 tablespoon (15 ml) ginger, chopped
3 tablespoons (45 ml) soya sauce
3 tablespoons (45 ml) maple syrup
3 tablespoons (45 ml) ketchup
1 teaspoon (5 ml) Sriracha sauce
1 cup (250 ml) vegetable broth
1 tablespoon (15 ml) corn starch
2 tablespoons (30 ml) water

Preparation

In a frying pan, over high heat, stir-fry the vegetables, chickpeas and ginger in oil for 10 minutes.
Add the soya sauce, maple syrup, ketchup, Sriracha sauce, and vegetable broth. Mix well, bring to a boil and continue cooking for 5 minutes.
Mix the cornstarch and water in a small bowl, and stir into the mixture.
Bring to a boil, stirring constantly.
Serve with basmati rice.

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