Recipes

Sweet potatos, bananas and chocolate muffins

Sweet potatos, bananas and chocolate muffins

Recipes / Breakfasts
  • Preparation : 50 min

  • Cooking : 18-20 min

  • Yield : 8

Ingredients

  • 1 tablespoon chia seeds

  • 2 1/2 tablespoons water

  • 3 bananas

  • 1/3 cup almond butter

  • 2 tablespoons melted coconut oil

  • 2 tablespoons plant based milk

  • 46 grams chocolate protein powder

  • 1 teaspoon baking soda

  • 1 teaspoon baking powder

  • 2 teaspoons cinnamon

  • 1 teaspoon salt

  • 1/4 cup chocolate chips

The recipe

  • Heat oven to 400°F. Roast 1 sweet potato ( peeled and diced) for 50 minutes. Once roasted, measure1/2 cup and remove any hard skin off the potatoes.

  • Taking a tiny bowl, make the chia-egg ( chia +water) stir and set aside for 5 minutes. In a medium size bowl, mix all the ingredients together. Once the chia is in a gel form add it to the mixture and stir.

  • Heat oven at 350°F. Pour the batter evenly into muffin tin making 8 muffins. Cook for 18-20 minutes. They are better lightly undercooked.

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