Recipes
Buckwheat smoothie with berries
Recipes / Breakfasts-
Preparation : 10 minutes
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Cooking : Nothing
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Yield : 2
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For a new taste, you can also use : Organic Cream of Barley
Ingredients
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1 cup (250 ml) of Organic Cream of Buckwheat
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1 cup (250 ml) fresh or frozen blueberries, raspberries or strawberries
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1 apple cored
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½ tsp. (2.5 ml) vanilla
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1 tbsp. (15 ml) honey or maple syrup (to taste)
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½ cup (125 ml) milk or other liquid (almond milk, oat milk, coconut water…)
The recipe
Blend all ingredients into a smooth purée. Taste, and adjust sweetness.
Transfer into two bowls.
To finish, top with a few berries and almonds, or a few buckwheat flakes for a bit of added crunch!