
Cocoa Oat Milk
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Preparation : 4-6 hours
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Cooking : none
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Yield : 8 portions
Organic Flakes
At breakfast, a splash of organic oat flakes over yogurt add wonderful texture. You can also add our oat flakes to granola, oatmeal, no-bake oatmeal, muffins, cookies, pancakes and bread. They can also be added to soups as a thickener and increase the protein value. It is a very rich soluble fiber food and in addition it is a good source of phosphorus, manganese and magnesium. A diet rich in fiber can reduce the risk of heart disease. Did you know that oats are the highest in fat of all grains.
Flakes can be used to make : Breads, Cookies, Muffins and Pancakes.
Available formats : 500g - 1kg
Bring 2 parts water per 1 part organic oat flakes to a low boil; reduce heat to low and simmer for 10-15 minutes.
The shelf life of organic oat flakes is about 180 to 270 days. Store your flakes in a hermetic container in a dark and cool place.
Preparation : 4-6 hours
Cooking : none
Yield : 8 portions
Preparation : 20 minutes
Cooking : 35 minutes
Yield : 6 to 8
Preparation : 10 minutes
Cooking : 0 minutes
Yield : About fifteen balls of energy
Preparation : 10 minutes
Cooking : 45 minutes
Yield : 8 to 10
Preparation : 10 minutes
Cooking : 20 minutes
Yield : 6 big cookies